Sick (fit) notes

If you’ve been off sick for more than 7 days

To request a sick note:

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Find out more about sick notes on the NHS website.

Additional sick (fit) notes

If you have already had a sick (fit) note for this illness your doctor may not need to see you to issue an additional sick note.

We will contact you to let you know when you can collect your sick/fit note, or we may contact you to arrange an appointment.

Sick note request form

Fill in the form below to request a sick (fit) note.

Date published: 20th September, 2023
Date last updated: 14th October, 2025